Eric Kim has openly discussed his reasons for quitting the news and other forms of media in several of his blog posts. His decision is driven by his belief that the news, in general, promotes fear and anxiety, often focusing on negative events to capture attention and generate profit. He argues that this can be detrimental to mental and physiological health, as it keeps people in a constant state of fear and dissatisfaction.

Kim also emphasizes the idea that much of what is presented in the news is not only unnecessary but can also lead to a skewed perception of reality. By constantly consuming negative and fear-driven content, people may develop a more pessimistic outlook on life. He advocates for “quitting the news” as a way to reduce unnecessary stress and focus on more positive and productive aspects of life.

In addition to the news, Kim also criticizes new media and social media for contributing to similar issues. He believes that these platforms encourage superficial engagement, comparison, and dissatisfaction, which can further detract from a person’s well-being.

To counteract this, Kim suggests reducing media consumption, focusing on personal well-being, and engaging in more meaningful, real-life interactions.

For more details, you can explore his thoughts directly on his blog here and here.