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    Do the titles of these games contain a colon, a dash, both, or neither? Test your punctuational prowess in our latest quiz!

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    Short answer: Beef tendon and tripe are not “natural steroids.” They don’t directly raise testosterone. What they do offer: collagen (tendon) for connective‑tissue resilience and a modest hit of protein + micronutrients (tripe) like B‑12, selenium, and zi